Cindy Travnicek, Retrofit Weight Loss Behavior Coach, and Whitney Durbin, Retrofit Client and Director of Client Services, share 3 simple mind tricks that were key drivers of Whitney's weight loss success. Cindy and Whitney share the linkage between mindfulness, setting personal limits, and weight loss. It's behavior change at its most powerful. Find out more at www.retrofitme.com.
Wednesday, October 10, 2012
Retrofit Webinar: New Mind Tricks for Weight Loss
Retrofit Webinar: New Mind Tricks for Weight Loss Video Clips. Duration : 31.32 Mins.
Cindy Travnicek, Retrofit Weight Loss Behavior Coach, and Whitney Durbin, Retrofit Client and Director of Client Services, share 3 simple mind tricks that were key drivers of Whitney's weight loss success. Cindy and Whitney share the linkage between mindfulness, setting personal limits, and weight loss. It's behavior change at its most powerful. Find out more at www.retrofitme.com.
Cindy Travnicek, Retrofit Weight Loss Behavior Coach, and Whitney Durbin, Retrofit Client and Director of Client Services, share 3 simple mind tricks that were key drivers of Whitney's weight loss success. Cindy and Whitney share the linkage between mindfulness, setting personal limits, and weight loss. It's behavior change at its most powerful. Find out more at www.retrofitme.com.
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